The next time you cook dinner, skip the juicy steak or plump hamburger and go for fresh salmon or skinless chicken breast. A large Harvard University study found that women who eat a lot of red meat had a significantly higher risk for breast cancer.
Jerking and free-falling sensations as you doze off can be uncomfortable.
Ever feel like you’re free-falling in your sleep? Or experience a random twitch right before dozing off? According to the National Sleep Foundation, 70% of people…
