CELEBRATING 100 YEARS SINCE THE DREAM BEGAN  1919 – 2019
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Detecting Breast
Cancer Earlier

Breast cancer can’t be prevented, but you can take three important steps to help detect it earlier. The free resource, 3 Steps to Early Detection, can increase your chance of finding breast cancer before it spreads. 

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October is Healthy
Lung Month

We rarely think about breathing except when it’s hard to do.
That’s why the entire month of October is devoted to Healthy Lung Month, an annual event. Many organizations have joined forces to educate the public about the importance of protecting our lungs against general neglect, bronchitis, mold, air pollution, and smoking. Bottom line: If we take care of our lungs,
our lungs will take care of us. 

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Healthy In Vermont’s Northeast Kingdom

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Easy and Delicous Healthy Recipes

LAT45 PLAIN

The LAT45 Challenge

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2019 Flu Clinic Schedule

 

 

Celebrating 37 years of Fun, Health and Fitness! 

THE WELLNESS CENTER

COMMING SOON…

Be sure to look for our new winter 2020
class schedule coming in early November!

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