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Are you making
New Year’s resolutions?

 If you or someone you know is considering tackling issues around ENDS
(e-cigarettes), cigarettes, chewing tobacco, and vaping, North Country Hospital can offer some support.

Quit Tobacco/ Smoking Workshop – FREE
January 22  – February 12 (Wednesdays) 6pm –  7pm 

Sign Up Here 

As part of its expanding services, North Country Hospital offers a variety programs/offering to help you quit. Whether you’re wondering how to quit or are just looking for information.

Call the Community Health team at (802) 334-3210 x 7441.

Broken cigarette pinned to calendar, closeup
no vaping is safe vaping learn more

When it comes to e-cigarettes, making a healthy decision can be more difficult.

It’s hard to escape the facts about smoking. The health risks associated with cigarettes are well documented, and the large, graphic warnings on every pack are obvious. But when it comes to e-cigarettes, making a healthy decision can be more difficult.

Some celebrate the arrival of these “smokeless” nicotine tools as a safe alternative to cigarettes, cigars and other tobacco products. The devices don’t emit the same cancer-causing tar and toxins that burning tobacco leaves produce.

But that’s not the whole story. Many e-cigarettes are loaded with addictive nicotine and even those without nicotine may contain toxic chemicals.

Learn More

For help with quitting tobacco products we would encourage you to contact

healthy in vermont's northeast kingdom

Healthy In Vermont’s
Northeast Kingdom

NCH healthy holiday recipes

Some of our Favorite
Healthy Recipes

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The LAT45 Challenge
Coming June 20, 2020
Learn More Here →



Celebrating 37 years  of Fun, Health and Fitness! 


Winter 2020 Schedule is Here!


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