A FREE program for persons with diabetes and their friend or family member.
Learn how to manage your diabetes and blood sugar levels.
Learn about healthy eating choices and how to reduce stress.
Improve your strength and endurance.
Improve your communication with family, friends and healthcare professionals.
Mondays – 1:30 PM to 4:00 PM
Starting Monday, October 2, 2017.
Dates: October 2, 9, 16, 23, 30 and Nov. 6.
Primary Care Building, Community Room
On North Country Hospital campus
There is no fee. Registration is required.
For more information or to register,
call Community Health: 802-334-3208
This workshop is for adults who have diabetes as
well as their friends, family or caregivers. People
who have completed this program report many
benefits – more energy, ability to handle stress,
more self-confidence, and fewer doctor visits!