FREE Diabetes Self-Management Workshop
April 4 @ 1:30 pm - 4:00 pm
This is a FREE program for persons with diabetes and their friend or family member
Is this for me?
This workshop is for adults who have diabetes as well as a family member or caregiver. People who have completed this program report many benefits – more energy, ability to handle stress, more self-confidence, and fewer doctor visits!
•Learn how to manage your diabetes and blood sugar levels.
•Learn about healthy eating choices and how to reduce stress.
•Improve your strength and endurance. Improve your communication with family, friends and healthcare professionals.
This workshop will meet for 6 sessions.
Thursdays – 1:30 PM to 4:00 PM
Starting Thursday, April 4
April 4, 11, 18, 25 and May 2 & 9
Primary Care Building, Community Room on the North Country Hospital campus.
There is no fee. Registration is required.