Back To School Time

Back to school may not mean much to you, but we assure you that it does to many people in our communities. From our students, teachers, faculty, and all those who work in or around the school system, it’s a …
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Join The Party

  You’ve got your sneakers, a fancy water bottle, workout DVDs, you may even have a treadmill right in your living room…but somehow, they aren’t helping, are they? You may even have a gym in your workplace or ample opportunities …
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Maybe, Just Don’t Do That!

  We all have some annoying habits and chances are you may even have one or two that are gross, but did you know they could also be potential health hazards? Chances are if you are showing off this habit, …
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Don’t Worry Be Happy

    August is Happiness Happens Month and it’s celebrating its 25th Anniversary thanks to the Society of Happy People formerly known as the Secret Society of Happy People. Their goals included, “encouraging happy people to talk about being happy …
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Clown Around With Us

  Every one of us can benefit from more laughter! Some would even say that laughter is the best medicine! But aside from the cliché terms, medical and mental health professionals agree, that laughter can increase the quality and quantity …
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Happy Healthy Hands

  Some may think the term “trigger finger” is an old wives’ tale, but those living with this uncomfortable condition can tell you it isn’t a fallacy, it’s a reality. Trigger fingers are often something you hear about or see …
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